Description
Learn how to make perfectly seared scallops with a golden-brown crust and tender interior. This simple yet luxurious dish is perfect for special occasions or gourmet weeknight dinners.
Ingredients
Scale
- 12 large fresh scallops
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
- 1 lemon (for garnish)
- Fresh herbs (parsley or thyme, optional)
Instructions
- Pat scallops dry with paper towels and remove side muscle if present. Season both sides with salt and pepper.
- Heat olive oil and butter in a cast-iron skillet over medium-high heat until butter stops foaming.
- Carefully place scallops in pan, leaving space between them. Sear undisturbed for 2-3 minutes until golden crust forms.
- Gently flip scallops and cook for another 1-2 minutes until slightly firm but still tender.
- Remove immediately from pan and serve with lemon and fresh herbs.
Notes
- Use dry scallops (not treated with preservatives) for best results
- Don’t overcrowd the pan – cook in batches if necessary
- Let scallops rest for 1 minute before serving to retain juices
- Pair with risotto, salad, or roasted vegetables for a complete meal
- Prep Time: 5 minutes
- Cook Time: 5 minutes
Nutrition
- Serving Size: 3 scallops
- Calories: 180 Kcal
- Sugar: 1g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 55mg
Keywords: seared scallops, perfect scallops, scallop recipe, gourmet seafood, easy scallops, restaurant-style scallops