Honey Garlic Chicken Breasts – An Organized Chaos

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Honey Garlic Chicken Breasts – An Organized Chaos
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Honey Garlic Chicken Breasts – An Organized Chaos

Honey Garlic Chicken Breasts - An Organized Chaos

April 8, 2025

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Honey Garlic Chicken Breasts: An Organized Chaos of Sweet & Savory Perfection �🍯✨

1. Introduction

This honey garlic chicken breast recipe is the perfect harmony of sweet and savory flavors that will make your taste buds dance! With just a handful of ingredients and minimal prep time, you can create a restaurant-quality dish right in your own kitchen. The sticky honey garlic glaze caramelizes beautifully on the chicken, creating an irresistible golden crust that’s packed with flavor.

Finished Honey Garlic Chicken Breasts with sesame seeds and green onions, served with rice and vegetables.

What makes this honey garlic chicken breast recipe stand out is its perfect balance of flavors. The sweetness of honey perfectly complements the pungent garlic, while soy sauce adds depth and umami. This dish is not only delicious but also versatile – serve it over rice, with vegetables, or even in wraps for a quick lunch option. If you’re looking for more delicious chicken recipes, be sure to check out our collection of family favorites that are perfect for any night of the week.

2. Ingredients

  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • Salt and pepper to taste
  • 3 tablespoons olive oil
  • 6 garlic cloves, minced
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch (optional for thickening)
  • 2 tablespoons water (optional)
  • Sesame seeds and sliced green onions for garnish

For those who love experimenting with flavors, you might also enjoy our Tuscan Chicken Soup which shares some similar flavor profiles but offers a completely different dining experience.

3. Instructions

Step 1: Prepare the Chicken

Begin by patting your chicken breasts dry with paper towels. This helps achieve a better sear. Season both sides generously with salt and pepper. If your chicken breasts are particularly thick, you may want to pound them to an even thickness (about 1/2 inch) for more consistent cooking.

Raw chicken breasts seasoned with salt and pepper for Honey Garlic Chicken recipe.

Step 2: Heat the Skillet

Heat olive oil in a large skillet over medium-high heat. Make sure your pan is hot before adding the chicken – you should see the oil shimmering but not smoking. A properly heated pan is crucial for getting that perfect golden crust on your honey garlic chicken breasts.

Skillet heating with olive oil for cooking Honey Garlic Chicken.

Step 3: Cook the Chicken

Add the chicken to the hot skillet and cook for 5-6 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F). In the last minute of cooking, add the minced garlic to the pan, letting it become fragrant but not burnt. Remove chicken from pan and set aside on a plate.

Chicken breasts browning in skillet with garlic for Honey Garlic Chicken.

Step 4: Make the Honey Garlic Sauce

In the same skillet, reduce heat to medium and add honey, soy sauce, rice vinegar, and sesame oil. Stir well to combine, scraping up any browned bits from the bottom of the pan. If you prefer a thicker sauce, mix cornstarch with water and add to the skillet, stirring constantly until the sauce thickens (about 1-2 minutes).

Honey being poured over cooked chicken breasts for a glaze in Honey Garlic Chicken recipe.

Return the chicken to the skillet, spooning the sauce over each piece. Cook for another minute to allow the flavors to meld together. Garnish with sesame seeds and green onions before serving. For a slow-cooked version of this dish, try our Crockpot Honey Garlic Chicken which develops even deeper flavors over several hours.

4. Cooking Tips

  • For extra juicy honey garlic chicken breasts, brine them in salt water for 30 minutes before cooking
  • Use fresh garlic instead of powdered for the best flavor in your honey garlic chicken breast recipe
  • If the sauce is too sweet, balance it with a splash of lemon juice
  • Let the chicken rest for 5 minutes after cooking to allow juices to redistribute

5. Serving Suggestions

This honey garlic chicken breast recipe pairs beautifully with:

  • Steamed jasmine or brown rice
  • Roasted vegetables (broccoli, carrots, or bell peppers work well)
  • Asian-style slaw for a crunchy contrast
  • Quinoa for a protein-packed alternative

Looking for more complete meal ideas? Browse our selection of dinner recipes that include everything from appetizers to desserts for a perfectly balanced meal.

6. Storage and Reheating

Store leftover honey garlic chicken breasts in an airtight container in the refrigerator for up to 3 days. To reheat:

  1. Microwave: Cover with a damp paper towel and heat in 30-second intervals
  2. Oven: Place in a baking dish with a splash of water, cover with foil, and heat at 350°F for 10-15 minutes
  3. Skillet: Reheat gently over low heat with a tablespoon of water to prevent drying

7. Nutritional Information

(Per serving, based on 4 servings)

  • Calories: 320
  • Protein: 36g
  • Carbohydrates: 24g
  • Fat: 10g
  • Sugar: 21g
  • Sodium: 800mg

8. Variations

Customize your honey garlic chicken breast recipe with these delicious twists:

  • Spicy version: Add 1 teaspoon of sriracha or red pepper flakes to the sauce
  • Citrus twist: Include 1 tablespoon of orange or lemon zest to brighten the flavors
  • Herb-infused: Stir in 1 tablespoon of fresh thyme or rosemary at the end
  • Low-carb option: Replace honey with sugar-free maple syrup

If you enjoy experimenting with different flavor profiles, you might also love our Salmon in Coconut Lime Indian Curry or the indulgent Ultimate Seafood Lasagna for special occasions.

9. Conclusion

This honey garlic chicken breast recipe is proof that simple ingredients can create extraordinary flavors. The combination of sticky honey, pungent garlic, and savory soy sauce transforms ordinary chicken breasts into a dish that’s both comforting and sophisticated. Whether you’re cooking for a weeknight dinner or entertaining guests, this recipe delivers every time. The best part? It comes together in about 30 minutes, making it perfect for busy schedules. Once you try this honey garlic chicken breast recipe, it’s sure to become a regular in your meal rotation!

For more inspiration from the creator of this recipe, visit the original post at An Organized Chaos. And if you’re looking for complementary dishes, our perfectly seared scallops or comforting side dishes like our Cajun Potato Soup or Pastina Soup would make excellent accompaniments to complete your meal.

Print
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Finished Honey Garlic Chicken Breasts with sesame seeds and green onions, served with rice and vegetables.

Honey Garlic Chicken Breasts – An Organized Chaos


  • Total Time: 25 minutes

Description

This honey garlic chicken breast recipe is the perfect harmony of sweet and savory flavors that will make your taste buds dance! With just a handful of ingredients and minimal prep time, you can create a restaurant-quality dish right in your own kitchen. The sticky honey garlic glaze caramelizes beautifully on the chicken, creating an irresistible golden crust that’s packed with flavor.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • Salt and pepper to taste
  • 3 tablespoons olive oil
  • 6 garlic cloves, minced
  • 1/3 cup honey
  • 1/4 cup soy sauce (low sodium preferred)
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch (optional for thickening)
  • 2 tablespoons water (optional)
  • Sesame seeds and sliced green onions for garnish

Instructions

  1. Pat chicken breasts dry and season with salt and pepper
  2. Heat olive oil in large skillet over medium-high heat
  3. Cook chicken 5-6 minutes per side until golden brown and internal temperature reaches 165°F
  4. Add minced garlic in last minute of cooking
  5. Remove chicken and set aside
  6. In same skillet, add honey, soy sauce, rice vinegar, and sesame oil to make sauce
  7. Optional: thicken sauce with cornstarch and water mixture
  8. Return chicken to skillet and coat with sauce
  9. Garnish with sesame seeds and green onions before serving

Notes

  • For extra juicy chicken, brine in salt water for 30 minutes before cooking
  • Use fresh garlic for best flavor
  • Balance sweetness with lemon juice if needed
  • Let chicken rest 5 minutes after cooking
  • Pairs well with rice, roasted vegetables, or Asian-style slaw
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320 Kcal
  • Sugar: 21g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 0.5g
  • Protein: 36g
  • Cholesterol: 85mg

Keywords: honey garlic chicken, chicken breast recipe, easy dinner recipes, sweet and savory chicken, quick chicken meals

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Hi There, I’m Isabella Grace

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