Description
Cheesy Garlic Zucchini Steaks are a delicious low-carb alternative to traditional steaks, packed with flavor and ready in under 30 minutes. This recipe transforms humble zucchini into a gourmet-worthy dish with garlic, herbs, and melted cheese for an irresistible flavor profile that’s both healthy and satisfying.
Ingredients
Scale
- 2 large zucchinis (about 8–10 inches long)
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Prepare the zucchini by washing, drying, and slicing into ½-inch thick steaks
- Preheat oven to 400°F (200°C) and arrange zucchini steaks on prepared baking sheet
- Mix olive oil, garlic, and seasonings, then brush generously on both sides of zucchini
- Sprinkle cheeses evenly over zucchini and bake for 15-20 minutes until cheese is melted and bubbly
Notes
- Broil for 2-3 minutes at the end for extra crispy cheese
- Choose firm zucchinis about 1.5-2 inches in diameter
- Let steaks rest for 5 minutes after baking for easier serving
- Store leftovers in refrigerator for up to 3 days
- Prep Time: 10 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 2 zucchini steaks
- Calories: 180 Kcal
- Sugar: 3g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Keywords: cheesy garlic zucchini steaks, low-carb zucchini recipe, keto vegetable side, baked zucchini with cheese, healthy zucchini dish