Family Favorite Spinach Quiche: A Creamy, Flaky, and Nutrient-Packed Masterpiece 🥧🌿🧀
1. Introduction
Looking for an easy spinach quiche recipe that’s both delicious and nutritious? Look no further! This Family Favorite Spinach Quiche is a crowd-pleaser that works perfectly for breakfast, brunch, or even a light dinner. Packed with fresh spinach, creamy eggs, and melted cheese, this quiche is a wholesome dish that’s simple to make yet bursting with flavor. Whether you’re hosting a gathering or just craving a comforting meal, this recipe is sure to become a staple in your kitchen. Inspired by classic French cuisine but made approachable for home cooks, this quiche delivers restaurant-quality results with minimal effort.
2. Ingredients
To make this easy spinach quiche recipe, you’ll need the following simple ingredients that you can easily find at your local grocery store:
2 cups fresh spinach, chopped (about 4 large handfuls)
4 large eggs (farm-fresh eggs will give the best results)
1 cup heavy cream (or half-and-half for a lighter version)
1 cup shredded cheese (cheddar, Swiss, or Gruyère work wonderfully)
½ teaspoon salt (preferably sea salt for better flavor)
¼ teaspoon freshly ground black pepper
¼ teaspoon nutmeg (optional, but adds a lovely depth of flavor)
1 tablespoon butter (for sautéing the spinach)
1 small onion, finely diced (optional, but recommended for extra flavor)
For those looking for more breakfast inspiration, check out our Cheesy Potato Egg Scramble as another great morning option.
3. Step-by-Step Instructions
Step 1: Prepare the Pie Crust
Preheat your oven to 375°F (190°C). If using a pre-made pie crust, gently press it into a 9-inch pie dish, making sure it fits snugly against the sides. Crimp the edges for a decorative touch – you can use your fingers or a fork to create a pretty pattern. If you’re making a homemade crust, roll out the dough to about 1/8-inch thickness and carefully fit it into the dish. Prick the bottom with a fork about 15-20 times to prevent air bubbles from forming during baking. For extra crispiness, you can blind bake the crust for 10 minutes before adding the filling (line with parchment and pie weights or dried beans).
Step 2: Sauté the Spinach
In a medium skillet, melt the butter over medium heat until it’s just beginning to bubble. Add the diced onion (if using) and sauté for about 3-4 minutes until they become translucent and fragrant. The onions should be soft but not browned. Then add the chopped spinach in batches, stirring constantly as it wilts down. This should take about 2-3 minutes total. You’ll be amazed at how much the spinach reduces in volume! Remove from heat and let it cool slightly while you prepare the egg mixture. If you’re short on time, you can spread the spinach mixture on a plate to cool faster.
Step 3: Mix the Egg and Cream Filling
In a large mixing bowl, crack the eggs and whisk them vigorously until they’re completely blended and slightly frothy. This incorporates air which helps make the quiche light and fluffy. Gradually whisk in the heavy cream, making sure it’s fully incorporated with the eggs. Add the salt, pepper, and nutmeg (if using), whisking to distribute the seasonings evenly. Stir in the shredded cheese – I like to reserve a small handful to sprinkle on top before baking for a beautiful golden crust. Finally, fold in the sautéed spinach mixture, making sure all ingredients are well combined but being careful not to overmix. The filling should be a lovely pale yellow with green spinach flecks throughout.
Step 4: Assemble and Bake
Carefully pour the egg and spinach mixture into the prepared pie crust, using a spatula to scrape every last bit from the bowl. Gently shake the pie dish back and forth to distribute the filling evenly. If you reserved some cheese, sprinkle it on top now for an extra cheesy crust. Place the quiche on the center rack of your preheated oven and bake for 35-40 minutes. The quiche is done when the center is just set (it should jiggle slightly but not look liquidy) and the top is a beautiful golden brown. If the edges of the crust are browning too quickly, you can cover them with foil strips. Let it cool for at least 10 minutes before slicing – this allows the custard to set properly and makes for cleaner slices.
4. Tips for the Perfect Quiche
Blind bake the crust for 10 minutes before adding the filling to prevent a soggy bottom – this is especially important if you like your crust extra crisp.
Use fresh spinach for the best texture and flavor, but frozen spinach (thawed and thoroughly squeezed dry) works in a pinch.
Experiment with different cheeses – feta adds a nice tang, while goat cheese creates a luxurious creaminess. For a special treat, try our baking techniques applied to savory dishes.
Let the quiche rest for at least 10 minutes after baking – this allows the proteins to set and makes slicing much easier.
For a deeper flavor, sauté a clove of minced garlic with the onions.
If you’re making this for a crowd, consider preparing individual mini quiches in a muffin tin – they’re perfect for parties!
5. Serving Suggestions
This easy spinach quiche recipe pairs wonderfully with a variety of sides. For a complete brunch spread, serve it with:
It’s also fantastic for meal prep—simply reheat slices for a quick breakfast or lunch throughout the week.
6. Storage and Reheating
Store leftover quiche in an airtight container in the refrigerator for up to 3-4 days. For longer storage, you can freeze individual slices wrapped tightly in plastic wrap and foil for up to 2 months. To reheat, place slices in a 350°F (175°C) oven for 10-15 minutes until warmed through, or microwave individual slices for 1-2 minutes. The oven method will preserve the texture better, especially the crust.
7. Nutritional Benefits
This quiche isn’t just delicious—it’s packed with nutrition! Spinach is rich in iron, vitamins A and C, and powerful antioxidants that support overall health. Eggs provide high-quality protein and essential amino acids, while cheese adds calcium for strong bones. The combination makes for a balanced meal that will keep you satisfied for hours. For those watching their carb intake, you can reduce the crust size or make a crustless version by greasing the pie dish well and increasing the baking time slightly.
8. Variations
One of the best things about this easy spinach quiche recipe is how adaptable it is. Here are some delicious variations to try:
Vegetarian Delight: Add sautéed mushrooms, roasted red peppers, or sun-dried tomatoes for extra veggies.
Meat Lovers: Mix in cooked bacon, ham, or sausage for added protein.
Gluten-Free: Use a gluten-free pie crust or make it crustless.
Mediterranean Twist: Add kalamata olives, feta cheese, and oregano.
Southwestern Style: Mix in diced green chiles, pepper jack cheese, and a pinch of cumin.
Luxury Version: Add lump crab meat or smoked salmon for special occasions.
This Family Favorite Spinach Quiche is truly a versatile, easy spinach quiche recipe that’s perfect for any occasion. With its flaky crust, creamy filling, and nutrient-packed ingredients, it’s a dish that’s as wholesome as it is delicious. Whether you’re serving it at a fancy brunch or enjoying a slice for a quick weekday dinner, this quiche delivers satisfaction in every bite. For another take on this classic dish, you might enjoy this spinach quiche recipe from our friends at Once Upon a Chef. Try our version today and watch it become a beloved staple in your home! The best part? It tastes even better the next day, making it perfect for meal prep or leftovers. Happy cooking! 🍽️✨
This Family Favorite Spinach Quiche is a creamy, flaky, and nutrient-packed masterpiece perfect for breakfast, brunch, or dinner. Made with fresh spinach, eggs, and melted cheese, it’s an easy and delicious dish that will become a staple in your kitchen.
Ingredients
Scale
1 pre-made pie crust (or homemade if preferred)
2 cups fresh spinach, chopped
4 large eggs
1 cup heavy cream (or half-and-half for a lighter version)
1 cup shredded cheese (cheddar, Swiss, or Gruyère work well)
½ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon nutmeg (optional, for extra flavor)
1 tablespoon butter (for sautéing spinach)
1 small onion, finely diced (optional)
Instructions
Preheat oven to 375°F (190°C). Prepare pie crust in a 9-inch pie dish.
Sauté onion (if using) and spinach in butter until wilted. Let cool.
Whisk eggs, cream, salt, pepper, and nutmeg. Stir in cheese and spinach mixture.
Pour filling into crust and bake for 35-40 minutes until set and golden.
Let cool for 5-10 minutes before slicing and serving.
Notes
Blind bake the crust for 10 minutes to prevent sogginess.
Fresh spinach works best, but frozen (thawed and drained) can be used.
Experiment with different cheeses like feta or goat cheese.
